Best Running Shoes For Flat Feet

Running is a great way to become more active and also enjoy the great view that you locally have. Don’t let your flat feet get in the way of your love for running because there are ways to get around it so that you can still enjoy running without causing much injury to yourself. You can start by getting the right kind of running shoes for your flat feet.

Having flat feet is more common than you think, and this is why shoe companies have developed specially designed running shoes to help. With all the running shoes available, it can be difficult to find the right pair that will work for you. To make it easier for you to find that perfect pair of running shoes, we have come up with a list of 10 of the best running shoes for flat feet. Read below what each of them has to offer.

Running Shoes for Flat Feet Reviewed

ASICS Men’s GEL-Kayano 22 Running Shoe

The ASICS Men’s GEL-Kayano 22 running shoes is one of the most comfortable lightweight running shoes on the market today. The rear and front foot GEL-cushioning is perfect for those with flat feet because it is capable of absorbing much of the shock from stepping or running. The Fluid Ride bounce-back cushioning in the midsole provides more comfort and also prevents the feet from over-pronating.

The Impact Guidance System helps in improving the natural gait of the foot. The fluid fit upper enables your feet to snugly fit inside the shoe to help with stability and give adequate support as you run. The upper is also made of a breathable material for proper ventilation of the foot.

The durable outsole provides enough grip and is ideal to be used on the track or on gravel surfaces. This running shoes come in various color combinations. Aside from the varying sizes, it also comes in different widths.

New Balance Men’s M940V2 Running Shoe

The New Balance Men’s M940V2 Running Shoe can help you achieve your running goals even if you are flat footed. The T-Beam support shank found at midfoot is responsible for in providing stability. The forefoot flex grooves and Stabilicore medial post helps wearers to improve their gait while running.

The N2 heel provides the cushioning needed to absorb the blow of each step. With the antimicrobial Ortholite foot bed inserts, the feet are kept fresh and odor free. The durable blown rubber outsoles also soften the impact.

This shoe is Medicare approved and some may even have it for Medicare reimbursement. These are proudly assembled in the USA and they come in various colors such as white/blue, steel/velocity red, and silver/red color combinations.

Brooks Men’s Beast 14

The Brooks Men’s Beast 14 provides a solution to those with severe overpronation by making use of the extended progressive diagonal roll bar; this makes sure that the feet are kept in a neutral position while running. This grip this shoe has makes it great for the track, road, gravel and even on wet surfaces.

The lightweight and breathable mesh upper snugly hugs the foot to provide proper support. The BioMoGo DNA is a comfortable and adaptive cushion that provides a personalized fit for each user. Each blow is absorbed by the segmented crash pad, and dispersed properly for maximum comfort.

The Omega flex grooves at the forefoot area improve the flexibility and comfort of natural movement. The abrasion-resistant outsole can withstand regular use by casual runners and more serious runners alike. Available in 4 different color combinations, this running shoe can certainly fit anyone’s style.

Mizuno Men’s Wave Inspire 12 Running Shoe

The Mizuno Men’s Wave Inspire 12 Running shoe provides just the right control and guidance to the foot to achieve stability while running. The double fan wave technology provides just the right stiffness to prevent pronation of the foot. The U4ic X foam cushions the foot, making it more comfortable to run.

It snugly fits on the heel and midfoot to make sure the foot is secure, but the toes are still capable of freely moving. The X10 carbon rubber heel is capable of taking rigorous running sessions because it is abrasion resistant. The rest of the outsole has a blown rubber construction to provide more comfort with each step.

The breathable upper mesh material is accented with leather trim as a logo design and for durability purposes. It comes in various widths and is available in various color combinations.

Saucony Men’s Omni 15 Running Shoe

The Saucony Men’s Omni 15 Running Shoe is created for those who have moderate to severe overpronation and it is capable of correcting gait as well as providing stability while running. This lace-up shoe locks your midfoot and heel in place but is made with a spacious toe box for flexibility.

The EVERUN top sole construction, which adds another layer of cushioning, enhances the comfort level and provides a smoother landing. By absorbing shock from the heel and reducing the pressure on the forefoot area, running can be more tolerated. Combine this with the Tri-flex outsole and you have a well-cushioned, but firm pair of running shoes.

The Flex Film upper makes it breathable, flexible, and sleek looking. It has a modern design and is available in various color combinations.

Nike Men’s Lunarglide 8 Running Shoe

The Nike Men’s Lunarglide 8 Running shoe enables flat-footed wearers to run smoothly with stability. These shoes are best used on the road, tracks, or the treadmill. It has a 9.5mm heel offset and an internal Lunarlon wedge for stability and support.

The single piece mesh with fly wire and the lacing system make sure it fits snugly. The Lunarlon foam midsole provides extra support and cushioning for the whole foot while the grooves on the forefoot foam adds more grip.

The outsole is designed with laser-cut concentric figures that provide traction to the shoe. Additionally, there are also lateral slits on the midsole for a softer shoe. The simple and minimalist design is available in various color combinations.

Mizuno Men’s Wave Rider 20 Running Shoe

The Mizuno Men’s Wave Rider 20 Running Shoe provides a smooth-running experience with its wave technology combined with soft cushioning. The new Cloud Wave Technology makes the shoe feel more responsive. The durable U4IC midsole foam gives support and cushioning for the whole foot.

The U4icX heel wedge adds more cushioning and absorbs the impact that results from running. The triple-zone mesh upper makes it a breathable shoe that isn’t porous enough to easily get wet. The heel is not too wide nor too narrow, and has a padded collar for a comfortable and snug fit.

The toe box is wide enough to allow the any toe movement. The rubber outsole is very durable and it provides excellent grip. This pair is available in various colors fit for your personal preferences.

ASICS Women’s GT-2000 4 Running Shoe

The ASICS Women’s GT-200 4 Running Shoe can provide stability and enough cushioning to comfortably run even in competitions. The Trusstic System and Duo Max support system provides all the support and stability needed to make running comfortable without adding much weight to each shoe.

The FluidRide and the GEL cushioning system makes it more comfortable by absorbing the impact of the foot landings while running. The blown rubber outsole provides additional cushioning, while also making sure that the shoe doesn’t easily get worn out or damage due to use. The sock liner enables moisture management, and keeps the shoe dry and breathable.

Several areas in the shoe are strategically made of high-abrasion rubber to make it more durable. This lace-up running shoe is available in various color combinations from a more muted to neon colored shade.

Brooks Men’s Adrenaline GTS 16

The Brooks Men’s Adrenaline GTS 16 is a highly cushioned shoe that provides stability for those with overpronation. Ideally, it is used while running on the road and it has a drop differential of 12mm. The synthetic upper is breathable and moisture-wicking too.

The adjustable mid-foot saddle provides a comfortable customizable fit that snugly hugs the foot. The progressive diagonal probar controls over pronation to ensure a smoother transition throughout the gait cycle. At the bottom of the shoe is the full length segmented crash pad that efficiently disperses the impact.

The Flextra rubber outsole is durable and provides varying support, depending on the weight of the wearer. It also has a blown rubber forefoot for flexibility. This comes in many different color variations too.

Saucony Women’s Guide 9 Running Shoe

The Saucony Women’s Guide 9 Running Shoe helps maximize your performance when it comes to road running or even racing. The EVERUN technology provides a closer cushion to the foot to ensure every impact is absorbed and properly dispersed. The Tri-flex outsole ensures better contact with the ground for wearers to feel a smoother ride.

The lightweight Flexfilm upper adequately provides support and ventilation while still being able to provide a flexible fit. The dual-density EVA midsole provides the right firmness and it has an offset of 8mm. There are also lots of great color combinations you can choose from.


Challenging yourself to run and keep yourself fit is possible even if you have flat feet and overpronation. The above selection of running shoes all offer the support, stability, and cushioning that your fit needs in order to properly run without causing damage to your joints. If you really want to run, then it would be best to protect yourself from future injuries by getting running shoes that will work best for your feet.

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